Tomates semi-séchées vs Zongedroogde tomaten
Overall, Tomates semi-séchées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomates semi-séchées | Zongedroogde tomaten |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 129 kcal | 250 kcal |
| Fat | 9.6 g | 16 g |
| Saturated fat | 1.1 g | 1.5 g |
| Sugars | 6.7 g | 14 g |
| Salt | 1.3 g | 3 g |
| Fiber | 2.3 g | 8 g |
| Protein | 2 g | 8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomates semi-séchées has 48% fewer calories (129 kcal vs 250 kcal).
- Tomates semi-séchées has 40% less fat (9.6 g vs 16 g).
- Tomates semi-séchées has 27% less saturated fat (1.1 g vs 1.5 g).
- Tomates semi-séchées has 52% less sugar (6.7 g vs 14 g).
- Tomates semi-séchées has 57% less salt (1.3 g vs 3 g).
- Zongedroogde tomaten has 71% more fiber (8 g vs 2.3 g).
- Zongedroogde tomaten has 75% more protein (8 g vs 2 g).
- Tomates semi-séchées has the better Nutri-Score.
Ingredients
Tomates semi-séchées
Tomates semi-séchées° 56%, huile de tournesol* 34%, huile d'olive extra-vierge° 9%, sel de cuisine, jus de citron°, ailº, persil, basilic. * De production biologique étrangère. ° De production biodynamique étrangère (Demeter). Ce produit contlent entre 66 et 90% d'ingrédients Demeter.
Zongedroogde tomaten
49% zongedroogde tomaat, 44% plantaardige olie (zonnebloem, olijf), zout, knoflookgranulaat, knoflook, azijn, kappertje, 0,3% kruiden, voedingszuur (E330)
FAQ
Which is healthier: Tomates semi-séchées or Zongedroogde tomaten?
Overall, Tomates semi-séchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomates semi-séchées has fewer calories: 129 kcal versus 250 kcal per 100 g.
Which has less sugar?
Tomates semi-séchées has less sugar: 6.7 g versus 14 g per 100 g.