Getrocknete Tomaten vs Tomate Deshidratado
Overall, Tomate Deshidratado has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Getrocknete Tomaten | Tomate Deshidratado |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 1 |
| Calories | 184 kcal | 255 kcal |
| Fat | 14.4 g | 1.8 g |
| Saturated fat | 1 g | 0.4 g |
| Sugars | 6.1 g | 37 g |
| Salt | 5 g | 0.2 g |
| Fiber | 0.9 g | 23 g |
| Protein | 2.9 g | 6.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Getrocknete Tomaten has 28% fewer calories (184 kcal vs 255 kcal).
- Tomate Deshidratado has 88% less fat (1.8 g vs 14.4 g).
- Tomate Deshidratado has 60% less saturated fat (0.4 g vs 1 g).
- Getrocknete Tomaten has 84% less sugar (6.1 g vs 37 g).
- Tomate Deshidratado has 95% less salt (0.2 g vs 5 g).
- Tomate Deshidratado has 96% more fiber (23 g vs 0.9 g).
- Tomate Deshidratado has 55% more protein (6.4 g vs 2.9 g).
- Tomate Deshidratado has the better Nutri-Score.
- Tomate Deshidratado is less processed (lower NOVA group).
Ingredients
Getrocknete Tomaten
52% getrocknete Tomaten eingelegt (Tomaten, Branntweinessig, Speisesalz, natürliches Kräuteraroma, Antioxidationsmittel: Natriummetabisulfit), Rapsöl, Petersilie, Knoblauch, Schnittlauch.
Tomate Deshidratado
Tomate.
FAQ
Which is healthier: Getrocknete Tomaten or Tomate Deshidratado?
Overall, Tomate Deshidratado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Getrocknete Tomaten has fewer calories: 184 kcal versus 255 kcal per 100 g.
Which has less sugar?
Getrocknete Tomaten has less sugar: 6.1 g versus 37 g per 100 g.