Tomates Séchées vs Zongedroogde tomaten
Overall, Tomates Séchées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomates Séchées | Zongedroogde tomaten |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 100 kcal | 250 kcal |
| Fat | 1.3 g | 16 g |
| Saturated fat | 0 g | 1.5 g |
| Sugars | 4.8 g | 14 g |
| Salt | 3 g | 3 g |
| Fiber | 1.2 g | 8 g |
| Protein | 14 g | 8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomates Séchées has 60% fewer calories (100 kcal vs 250 kcal).
- Tomates Séchées has 92% less fat (1.3 g vs 16 g).
- Tomates Séchées has no saturated fat, while Zongedroogde tomaten has 1.5 g.
- Tomates Séchées has 66% less sugar (4.8 g vs 14 g).
- Zongedroogde tomaten has 85% more fiber (8 g vs 1.2 g).
- Tomates Séchées has 43% more protein (14 g vs 8 g).
Ingredients
Tomates Séchées
Tomates séchées* 99%, sel. Issus de l'agriculture biologique
Zongedroogde tomaten
49% zongedroogde tomaat, 44% plantaardige olie (zonnebloem, olijf), zout, knoflookgranulaat, knoflook, azijn, kappertje, 0,3% kruiden, voedingszuur (E330)
FAQ
Which is healthier: Tomates Séchées or Zongedroogde tomaten?
Overall, Tomates Séchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomates Séchées has fewer calories: 100 kcal versus 250 kcal per 100 g.
Which has less sugar?
Tomates Séchées has less sugar: 4.8 g versus 14 g per 100 g.