Comparison
Tom yum paste vs Tom Yum Paste
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tom yum paste | Tom Yum Paste |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 287 kcal | 256 kcal |
| Fat | 23.3 g | 22 g |
| Saturated fat | 3.2 g | 3.5 g |
| Sugars | 13.1 g | 3.3 g |
| Salt | 5.1 g | 7.3 g |
| Fiber | 4.4 g | 3.5 g |
| Protein | 1.9 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tom Yum Paste has 11% fewer calories (256 kcal vs 287 kcal).
- Tom Yum Paste has 75% less sugar (3.3 g vs 13.1 g).
- Tom yum paste has 30% less salt (5.1 g vs 7.3 g).
- Tom yum paste has 20% more fiber (4.4 g vs 3.5 g).
- Only Tom yum paste lists: Soybeans.
Ingredients
Tom yum paste
Soybean oil, lemongrass, tamarind juice, dried chilli pepper, garlic, lime juice, sugar, salt, shallot, kaffir lime, galangal.
Tom Yum Paste
Not available.
FAQ
Which is healthier: Tom yum paste or Tom Yum Paste?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tom Yum Paste has fewer calories: 256 kcal versus 287 kcal per 100 g.
Which has less sugar?
Tom Yum Paste has less sugar: 3.3 g versus 13.1 g per 100 g.