Comparison

Tom Yum Paste - Instant Thai vs Tom Yum Paste

Neither product is clearly better overall — it depends on what matters most to you.

Tom Yum Paste - Instant Thai

Tom Yum Paste - Instant Thai

· 500 g
e
Tom Yum Paste

Tom Yum Paste

e

Nutrition per 100 g

NutrientTom Yum Paste - Instant ThaiTom Yum Paste
Nutri-Score e e
NOVA group — —
Calories 201 kcal 256 kcal
Fat 10.5 g 22 g
Saturated fat 1.5 g 3.5 g
Sugars 17 g 3.3 g
Salt 14 g 7.3 g
Fiber — 3.5 g
Protein 1.2 g 1.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tom Yum Paste - Instant Thai has 21% fewer calories (201 kcal vs 256 kcal).
  • Tom Yum Paste - Instant Thai has 52% less fat (10.5 g vs 22 g).
  • Tom Yum Paste - Instant Thai has 57% less saturated fat (1.5 g vs 3.5 g).
  • Tom Yum Paste has 81% less sugar (3.3 g vs 17 g).
  • Tom Yum Paste has 48% less salt (7.3 g vs 14 g).
  • Tom Yum Paste has 25% more protein (1.6 g vs 1.2 g).

Ingredients

Tom Yum Paste - Instant Thai

Not available.

Tom Yum Paste

Not available.

FAQ

Which is healthier: Tom Yum Paste - Instant Thai or Tom Yum Paste?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tom Yum Paste - Instant Thai has fewer calories: 201 kcal versus 256 kcal per 100 g.

Which has less sugar?

Tom Yum Paste has less sugar: 3.3 g versus 17 g per 100 g.

More comparisons

Tom Yum Paste vs Tom Yum Paste Tom Yum Paste vs Tom Yum Paste - Instant... Tom Yum pasta vs Tom Yum Paste - Instant... Tom Yum Paste - Instant... vs Tom Yum Paste imp Tom Yum Paste vs Tom Yum Paste Tom Yum pasta vs Tom Yum Paste Tom Yum Paste vs Tom Yum Paste imp Tom yum paste vs Tom Yum Paste - Instant...