Comparison

Tom Yum Paste - Instant Thai vs Tom Yum Paste imp

Overall, Tom Yum Paste - Instant Thai has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Tom Yum Paste - Instant Thai	Tom Yum Paste imp
Nutri-Score	e	e
NOVA group	—	—
Calories	201 kcal	278 kcal
Fat	10.5 g	12 g
Saturated fat	1.5 g	11 g
Sugars	17 g	15 g
Salt	14 g	24.6 g
Fiber	—	5 g
Protein	1.2 g	3.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Tom Yum Paste - Instant Thai has 28% fewer calories (201 kcal vs 278 kcal).
Tom Yum Paste - Instant Thai has 13% less fat (10.5 g vs 12 g).
Tom Yum Paste - Instant Thai has 86% less saturated fat (1.5 g vs 11 g).
Tom Yum Paste imp has 12% less sugar (15 g vs 17 g).
Tom Yum Paste - Instant Thai has 43% less salt (14 g vs 24.6 g).
Tom Yum Paste imp has 64% more protein (3.3 g vs 1.2 g).

Ingredients

Tom Yum Paste - Instant Thai

Not available.

Tom Yum Paste imp

Not available.

FAQ

Which is healthier: Tom Yum Paste - Instant Thai or Tom Yum Paste imp?

Overall, Tom Yum Paste - Instant Thai has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tom Yum Paste - Instant Thai has fewer calories: 201 kcal versus 278 kcal per 100 g.

Which has less sugar?

Tom Yum Paste imp has less sugar: 15 g versus 17 g per 100 g.

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