Comparison

Tom Yum Paste vs Tom Yum Paste imp

Overall, Tom Yum Paste has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientTom Yum PasteTom Yum Paste imp
Nutri-Score e e
NOVA group 4 —
Calories 315 kcal 278 kcal
Fat 27 g 12 g
Saturated fat 4.1 g 11 g
Sugars 8 g 15 g
Salt 12.8 g 24.6 g
Fiber — 5 g
Protein 3.8 g 3.3 g
Additives30
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tom Yum Paste imp has 12% fewer calories (278 kcal vs 315 kcal).
  • Tom Yum Paste imp has 56% less fat (12 g vs 27 g).
  • Tom Yum Paste has 63% less saturated fat (4.1 g vs 11 g).
  • Tom Yum Paste has 47% less sugar (8 g vs 15 g).
  • Tom Yum Paste has 48% less salt (12.8 g vs 24.6 g).
  • Tom Yum Paste has 13% more protein (3.8 g vs 3.3 g).

Ingredients

Tom Yum Paste

Vollständig raffiniertes Sojaöl, Zitronengras 14%, Schalotten 13%, Wasser, Limettensaft, Salz, Chili, Galgant, Zucker, Kaffernlimettenblätter, Säureregulator: Citronensäure, Geschmacksverstärker: Mononatriumglutamat, Farbstoff: Paprikaextrakt, Konservierungsstoff: Natriumbenzoat.

Tom Yum Paste imp

Not available.

FAQ

Which is healthier: Tom Yum Paste or Tom Yum Paste imp?

Overall, Tom Yum Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tom Yum Paste imp has fewer calories: 278 kcal versus 315 kcal per 100 g.

Which has less sugar?

Tom Yum Paste has less sugar: 8 g versus 15 g per 100 g.

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