Tom Yum pasta vs Tom Yum Paste - Instant Thai
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tom Yum pasta | Tom Yum Paste - Instant Thai |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 226 kcal | 201 kcal |
| Fat | 8.5 g | 10.5 g |
| Saturated fat | 1.4 g | 1.5 g |
| Sugars | 25 g | 17 g |
| Salt | 15.4 g | 14 g |
| Fiber | 2.6 g | — |
| Protein | 2.1 g | 1.2 g |
| Additives | 4 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tom Yum Paste - Instant Thai has 11% fewer calories (201 kcal vs 226 kcal).
- Tom Yum pasta has 19% less fat (8.5 g vs 10.5 g).
- Tom Yum Paste - Instant Thai has 32% less sugar (17 g vs 25 g).
- Tom Yum pasta has 43% more protein (2.1 g vs 1.2 g).
- Only Tom Yum pasta lists: Soybeans.
Ingredients
Tom Yum pasta
Cukier, trawa cytrynowa 20%, sól, olej _sojowy_, czosnek, szalotka, suszone chili, galangal, regulator kwasowości: kwasek cytrynowy (E330), wzmacniacz smaku i zapachu: glutaminian sodu (E621), naturalny barwnik: papryka (E160C), wzmacniacz smaku: 5'rybonukleotydy disodu (E635).
Tom Yum Paste - Instant Thai
Not available.
FAQ
Which is healthier: Tom Yum pasta or Tom Yum Paste - Instant Thai?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tom Yum Paste - Instant Thai has fewer calories: 201 kcal versus 226 kcal per 100 g.
Which has less sugar?
Tom Yum Paste - Instant Thai has less sugar: 17 g versus 25 g per 100 g.