Toffee & Pecan Meringue Roulade vs Hand Rolled Belgian Chocolate Roulade
Overall, Toffee & Pecan Meringue Roulade has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Toffee & Pecan Meringue Roul... | Hand Rolled Belgian Chocolat... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 379 kcal | 382 kcal |
| Fat | 17.1 g | 19.2 g |
| Saturated fat | 10.7 g | 11.9 g |
| Sugars | 47.6 g | 46 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 3.5 g | 4 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Toffee & Pecan Meringue Roulade has 11% less fat (17.1 g vs 19.2 g).
- Toffee & Pecan Meringue Roulade has 10% less saturated fat (10.7 g vs 11.9 g).
- Hand Rolled Belgian Chocolate Roulade has 13% more protein (4 g vs 3.5 g).
- Only Toffee & Pecan Meringue Roulade lists: Eggs, Milk, Nuts.
Ingredients
Toffee & Pecan Meringue Roulade
Whipping Cream (Milk) · Demerara Sugar · Pasteurised Egg White · Sweetened Condensed Skimmed Milk (Skimmed Milk · Sugar · Lactose (Milk)) · Golden Syrup (Invert Sugar Syrup) · Glucose Syrup · Sugar · Pecan Nuts · Unsalted Butter (Milk) · Cornflour · Acid: Acetic Acid · Vanilla Extract.
Hand Rolled Belgian Chocolate Roulade
Not available.
FAQ
Which is healthier: Toffee & Pecan Meringue Roulade or Hand Rolled Belgian Chocolate Roulade?
Overall, Toffee & Pecan Meringue Roulade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toffee & Pecan Meringue Roulade has fewer calories: 379 kcal versus 382 kcal per 100 g.
Which has less sugar?
Hand Rolled Belgian Chocolate Roulade has less sugar: 46 g versus 47.6 g per 100 g.