Toasts de riz aux céréales BIO 140g vs Quadrotti con carota
Overall, Toasts de riz aux céréales BIO 140g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Toasts de riz aux céréales B... | Quadrotti con carota |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 379 kcal | 424 kcal |
| Fat | 2.7 g | 12 g |
| Saturated fat | 0.5 g | 1.4 g |
| Sugars | 0.7 g | 2.5 g |
| Salt | 0.2 g | 1 g |
| Fiber | 5.3 g | 4.3 g |
| Protein | 9 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Toasts de riz aux céréales BIO 140g has 11% fewer calories (379 kcal vs 424 kcal).
- Toasts de riz aux céréales BIO 140g has 78% less fat (2.7 g vs 12 g).
- Toasts de riz aux céréales BIO 140g has 64% less saturated fat (0.5 g vs 1.4 g).
- Toasts de riz aux céréales BIO 140g has 72% less sugar (0.7 g vs 2.5 g).
- Toasts de riz aux céréales BIO 140g has 76% less salt (0.2 g vs 1 g).
- Toasts de riz aux céréales BIO 140g has 19% more fiber (5.3 g vs 4.3 g).
- Quadrotti con carota has 47% more protein (17 g vs 9 g).
- Toasts de riz aux céréales BIO 140g has the better Nutri-Score.
- Quadrotti con carota is less processed (lower NOVA group).
- Only Toasts de riz aux céréales BIO 140g lists: Gluten.
Ingredients
Toasts de riz aux céréales BIO 140g
riz* 74,8%, céréales* 25% (blé“, maïs“, épeautre“, seigle“, avoine*), sel marin. *Issus de l'agriculture biologique. Traces éventuelles d'autres céréales contenant du : gluten et soja.
Quadrotti con carota
lenticchie rosse 41%, farina di riso 39%, olio vegetale (girasole alto oleico), amido, proteine di piselli, barbabietola in polvere, farina di carote 1,5%, sale
FAQ
Which is healthier: Toasts de riz aux céréales BIO 140g or Quadrotti con carota?
Overall, Toasts de riz aux céréales BIO 140g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toasts de riz aux céréales BIO 140g has fewer calories: 379 kcal versus 424 kcal per 100 g.
Which has less sugar?
Toasts de riz aux céréales BIO 140g has less sugar: 0.7 g versus 2.5 g per 100 g.