Toast nature te vs Muffins complet
Overall, Muffins complet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Toast nature te | Muffins complet |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 297 kcal | 243 kcal |
| Fat | 5.8 g | 2.8 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 10 g | 5.5 g |
| Salt | 1 g | 0.7 g |
| Fiber | 4 g | 6.7 g |
| Protein | 8.3 g | 11 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffins complet has 18% fewer calories (243 kcal vs 297 kcal).
- Muffins complet has 52% less fat (2.8 g vs 5.8 g).
- Muffins complet has 45% less sugar (5.5 g vs 10 g).
- Muffins complet has 40% more fiber (6.7 g vs 4 g).
- Muffins complet has 25% more protein (11 g vs 8.3 g).
- Muffins complet has the better Nutri-Score.
Ingredients
Toast nature te
Farine de BLÉ 67%, eau, huile de colza, sucre, arôme (contient alcool), sel, levure, conservateur : propionate de calcium, farine de fèves, gluten de BLÉ, levure désactivée, extrait d'acérola. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS A COQUE et GRAINES DE SÉSAME.
Muffins complet
Farine de BLÉ complet 49,5%, eau, levure, GLUTEN de BLÉ, sucre, semoule de BLÉ dur, huile de colza, alcool, sel, farine de BLÉ, levain de BLÉ déshydraté désactivé, amidon de maïs, poudre d'acérola, conservateurs : propionate de calcium et acide sorbique, levure sèche désactivée. Traces éventuelles de fruits à coque, lait, graines de sésame, moutarde, soja et œufs.
FAQ
Which is healthier: Toast nature te or Muffins complet?
Overall, Muffins complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffins complet has fewer calories: 243 kcal versus 297 kcal per 100 g.
Which has less sugar?
Muffins complet has less sugar: 5.5 g versus 10 g per 100 g.