2 petites baguettes du fournil vs Muffins complet
Overall, 2 petites baguettes du fournil has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 2 petites baguettes du fourn... | Muffins complet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 243 kcal |
| Fat | 1.1 g | 2.8 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 2.5 g | 5.5 g |
| Salt | 0 g | 0.7 g |
| Fiber | 2.2 g | 6.7 g |
| Protein | 8.1 g | 11 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 petites baguettes du fournil has 61% less fat (1.1 g vs 2.8 g).
- 2 petites baguettes du fournil has 55% less sugar (2.5 g vs 5.5 g).
- 2 petites baguettes du fournil has no salt, while Muffins complet has 0.7 g.
- Muffins complet has 67% more fiber (6.7 g vs 2.2 g).
- Muffins complet has 26% more protein (11 g vs 8.1 g).
Ingredients
2 petites baguettes du fournil
Farine de blé Type 65 Label Rouge 48,2 % [farine de blé (gluten), gluten de blé, farine de blé malté (gluten), agent de traitement de la farine : acide ascorbique], eau, levain 19,4 % [farine de blé Type 65 Label Rouge (farine de blé (gluten), gluten de blé, farine de blé malté (gluten), agent de traitement de la farine : acide ascorbique), eau], levure liquide, sel, levure désactivée.
Muffins complet
Farine de BLÉ complet 49,5%, eau, levure, GLUTEN de BLÉ, sucre, semoule de BLÉ dur, huile de colza, alcool, sel, farine de BLÉ, levain de BLÉ déshydraté désactivé, amidon de maïs, poudre d'acérola, conservateurs : propionate de calcium et acide sorbique, levure sèche désactivée. Traces éventuelles de fruits à coque, lait, graines de sésame, moutarde, soja et œufs.
FAQ
Which is healthier: 2 petites baguettes du fournil or Muffins complet?
Overall, 2 petites baguettes du fournil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffins complet has fewer calories: 243 kcal versus 253 kcal per 100 g.
Which has less sugar?
2 petites baguettes du fournil has less sugar: 2.5 g versus 5.5 g per 100 g.