Toast brioche te vs Muffins complet
Overall, Muffins complet has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Toast brioche te | Muffins complet |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 304 kcal | 243 kcal |
| Fat | 6.3 g | 2.8 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 12 g | 5.5 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 3.5 g | 6.7 g |
| Protein | 8 g | 11 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffins complet has 20% fewer calories (243 kcal vs 304 kcal).
- Muffins complet has 56% less fat (2.8 g vs 6.3 g).
- Muffins complet has 54% less sugar (5.5 g vs 12 g).
- Muffins complet has 34% less salt (0.7 g vs 1.1 g).
- Muffins complet has 48% more fiber (6.7 g vs 3.5 g).
- Muffins complet has 27% more protein (11 g vs 8 g).
- Muffins complet has the better Nutri-Score.
- Only Toast brioche te lists: Eggs.
Ingredients
Toast brioche te
Farine de BLÉ 63%, eau, sucre, huile de colza, arômes (contient alcool), extraits végétaux à pouvoir colorant (curcuma, paprika), sel, OEUFS en poudre 0,6%, levure, farine de fèves, gluten de BLÉ, conservateur : propionate de calcium, levure désactivée, extrait d'acérola. Peut contenir des traces de LAIT, GRAINES DE SÉSAME, FRUITS A COQUE et SOJA.
Muffins complet
Farine de BLÉ complet 49,5%, eau, levure, GLUTEN de BLÉ, sucre, semoule de BLÉ dur, huile de colza, alcool, sel, farine de BLÉ, levain de BLÉ déshydraté désactivé, amidon de maïs, poudre d'acérola, conservateurs : propionate de calcium et acide sorbique, levure sèche désactivée. Traces éventuelles de fruits à coque, lait, graines de sésame, moutarde, soja et œufs.
FAQ
Which is healthier: Toast brioche te or Muffins complet?
Overall, Muffins complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffins complet has fewer calories: 243 kcal versus 304 kcal per 100 g.
Which has less sugar?
Muffins complet has less sugar: 5.5 g versus 12 g per 100 g.