Comparison
Tinned Sweetcorn vs Sweetcorn In Water
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tinned Sweetcorn | Sweetcorn In Water |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 88 kcal | 80 kcal |
| Fat | 1.7 g | 1.9 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 7.5 g | 6.8 g |
| Salt | 0 g | 0 g |
| Fiber | 3.1 g | 2.9 g |
| Protein | 2.6 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Tinned Sweetcorn
Sweetcorn, Water.
Sweetcorn In Water
Sweetcorn, Water.
FAQ
Which is healthier: Tinned Sweetcorn or Sweetcorn In Water?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweetcorn In Water has fewer calories: 80 kcal versus 88 kcal per 100 g.
Which has less sugar?
Sweetcorn In Water has less sugar: 6.8 g versus 7.5 g per 100 g.
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