Comparison

BIO Maïs doux précuit vs Sweetcorn In Water

Overall, Sweetcorn In Water has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	BIO Maïs doux précuit	Sweetcorn In Water
Nutri-Score	b	b
NOVA group	1	1
Calories	74 kcal	80 kcal
Fat	1.4 g	1.9 g
Saturated fat	0.2 g	0.4 g
Sugars	8.1 g	6.8 g
Salt	0 g	0 g
Fiber	2.5 g	2.9 g
Protein	2.5 g	2.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

BIO Maïs doux précuit has 26% less fat (1.4 g vs 1.9 g).
Sweetcorn In Water has 16% less sugar (6.8 g vs 8.1 g).
Sweetcorn In Water has 14% more fiber (2.9 g vs 2.5 g).

Ingredients

BIO Maïs doux précuit

Maïs

Sweetcorn In Water

Sweetcorn, Water.

FAQ

Which is healthier: BIO Maïs doux précuit or Sweetcorn In Water?

Overall, Sweetcorn In Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

BIO Maïs doux précuit has fewer calories: 74 kcal versus 80 kcal per 100 g.

Which has less sugar?

Sweetcorn In Water has less sugar: 6.8 g versus 8.1 g per 100 g.

More comparisons

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