Comparison
BIO Maïs doux précuit vs Maíz dulce al vacío
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | BIO Maïs doux précuit | Maíz dulce al vacío |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 74 kcal | 104 kcal |
| Fat | 1.4 g | 1.7 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 8.1 g | 6.6 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 5.7 g |
| Protein | 2.5 g | 3.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BIO Maïs doux précuit has 29% fewer calories (74 kcal vs 104 kcal).
- BIO Maïs doux précuit has 18% less fat (1.4 g vs 1.7 g).
- Maíz dulce al vacío has 19% less sugar (6.6 g vs 8.1 g).
- Maíz dulce al vacío has 56% more fiber (5.7 g vs 2.5 g).
- Maíz dulce al vacío has 29% more protein (3.5 g vs 2.5 g).
- BIO Maïs doux précuit is less processed (lower NOVA group).
Ingredients
BIO Maïs doux précuit
Maïs
Maíz dulce al vacío
Maíz dulce, sal y antioxidante (ácido cítrico). Milho doce, sal e antioxidante (ácido cítrico).
FAQ
Which is healthier: BIO Maïs doux précuit or Maíz dulce al vacío?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BIO Maïs doux précuit has fewer calories: 74 kcal versus 104 kcal per 100 g.
Which has less sugar?
Maíz dulce al vacío has less sugar: 6.6 g versus 8.1 g per 100 g.
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