Mais Doux vs Maíz dulce al vacío
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mais Doux | Maíz dulce al vacío |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 104 kcal | 104 kcal |
| Fat | 1.7 g | 1.7 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 6.6 g | 6.6 g |
| Salt | 0 g | 0 g |
| Fiber | 5.7 g | 5.7 g |
| Protein | 3.5 g | 3.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Mais Doux
Maïs doux, sel, antioxydant E330.
Maíz dulce al vacío
Maíz dulce, sal y antioxidante (ácido cítrico). Milho doce, sal e antioxidante (ácido cítrico).
FAQ
Which is healthier: Mais Doux or Maíz dulce al vacío?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mais Doux has fewer calories: 104 kcal versus 104 kcal per 100 g.
Which has less sugar?
Mais Doux has less sugar: 6.6 g versus 6.6 g per 100 g.