Comparison
Tinned Sweetcorn vs BIO Maïs doux précuit
Overall, BIO Maïs doux précuit has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tinned Sweetcorn | BIO Maïs doux précuit |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 88 kcal | 74 kcal |
| Fat | 1.7 g | 1.4 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 7.5 g | 8.1 g |
| Salt | 0 g | 0 g |
| Fiber | 3.1 g | 2.5 g |
| Protein | 2.6 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BIO Maïs doux précuit has 16% fewer calories (74 kcal vs 88 kcal).
- BIO Maïs doux précuit has 18% less fat (1.4 g vs 1.7 g).
- Tinned Sweetcorn has 19% more fiber (3.1 g vs 2.5 g).
Ingredients
Tinned Sweetcorn
Sweetcorn, Water.
BIO Maïs doux précuit
Maïs
FAQ
Which is healthier: Tinned Sweetcorn or BIO Maïs doux précuit?
Overall, BIO Maïs doux précuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BIO Maïs doux précuit has fewer calories: 74 kcal versus 88 kcal per 100 g.
Which has less sugar?
Tinned Sweetcorn has less sugar: 7.5 g versus 8.1 g per 100 g.
More comparisons
BIO Maïs doux précuit vs Maíz dulce al vacío
Tinned Sweetcorn vs Maíz dulce al vacío
BIO Maïs doux précuit vs Sweetcorn In Water
Tinned Sweetcorn vs Zuckermais gekocht
Zuckermais gekocht vs BIO Maïs doux précuit
BIO Maïs doux précuit vs Maíz dulce
BIO Maïs doux précuit vs Cornflakes Spar vital
BIO Maïs doux précuit vs Mais Doux