Tikka Masala Curry Paste vs Thai Red Curry Kit
Overall, Thai Red Curry Kit has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tikka Masala Curry Paste | Thai Red Curry Kit |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 143 kcal | 129 kcal |
| Fat | 10.7 g | 11.3 g |
| Saturated fat | 0.9 g | 9.4 g |
| Sugars | 4.6 g | 2.9 g |
| Salt | 2.5 g | 0.9 g |
| Fiber | 4.9 g | 1.8 g |
| Protein | 2.8 g | 1.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thai Red Curry Kit has 10% fewer calories (129 kcal vs 143 kcal).
- Tikka Masala Curry Paste has 90% less saturated fat (0.9 g vs 9.4 g).
- Thai Red Curry Kit has 38% less sugar (2.9 g vs 4.6 g).
- Thai Red Curry Kit has 63% less salt (0.9 g vs 2.5 g).
- Tikka Masala Curry Paste has 64% more fiber (4.9 g vs 1.8 g).
- Tikka Masala Curry Paste has 37% more protein (2.8 g vs 1.8 g).
- Thai Red Curry Kit has the better Nutri-Score.
- Thai Red Curry Kit is less processed (lower NOVA group).
Ingredients
Tikka Masala Curry Paste
GROUND SPICES (16%) (Paprika, Cumin, Coriander, Turmeric, Ginger, Fenugreek, Cinnamon, Fennel, Black Pepper, Chilli, Cardamom), Rapeseed Oil, Spirit Vinegar, Sugar, TOMATO PASTE Salt Crushed Coriander Seeds, DRIED ONIONS (1.5%), Ginger Purée, Garlic Purée, Modified Mate Starch, Paprika Extract, Coriander Leaf. ALLERGY ADVICE: May contain nuts and peanuts. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or presentatives MUUTRITION T
Thai Red Curry Kit
Coconut Milk (Coconut Extract, Water), Red Curry Paste (Garlic, Lemongrass, Red Chilli, Onion, Galangal, Salt, Rice Bran Oil, Coriander, Kaffir Lime Peel, Sugar, Dried Coriander Seeds, Black Pepper, Cumin), Dried Herbs (Chilli, Basil, Kaffir Lime Leaf)
FAQ
Which is healthier: Tikka Masala Curry Paste or Thai Red Curry Kit?
Overall, Thai Red Curry Kit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thai Red Curry Kit has fewer calories: 129 kcal versus 143 kcal per 100 g.
Which has less sugar?
Thai Red Curry Kit has less sugar: 2.9 g versus 4.6 g per 100 g.