Tikka Masala Curry Paste vs Japanese Curry Mix In Block
Overall, Tikka Masala Curry Paste has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tikka Masala Curry Paste | Japanese Curry Mix In Block |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 143 kcal | 478 kcal |
| Fat | 10.7 g | 29 g |
| Saturated fat | 0.9 g | 17 g |
| Sugars | 4.6 g | 8.4 g |
| Salt | 2.5 g | 11.1 g |
| Fiber | 4.9 g | 3.1 g |
| Protein | 2.8 g | 6.5 g |
| Additives | 1 | 5 |
| Allergens | None listed | Celery, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tikka Masala Curry Paste has 70% fewer calories (143 kcal vs 478 kcal).
- Tikka Masala Curry Paste has 63% less fat (10.7 g vs 29 g).
- Tikka Masala Curry Paste has 95% less saturated fat (0.9 g vs 17 g).
- Tikka Masala Curry Paste has 45% less sugar (4.6 g vs 8.4 g).
- Tikka Masala Curry Paste has 77% less salt (2.5 g vs 11.1 g).
- Tikka Masala Curry Paste has 37% more fiber (4.9 g vs 3.1 g).
- Japanese Curry Mix In Block has 57% more protein (6.5 g vs 2.8 g).
- Tikka Masala Curry Paste has the better Nutri-Score.
- Only Japanese Curry Mix In Block lists: Celery, Gluten, Mustard.
Ingredients
Tikka Masala Curry Paste
GROUND SPICES (16%) (Paprika, Cumin, Coriander, Turmeric, Ginger, Fenugreek, Cinnamon, Fennel, Black Pepper, Chilli, Cardamom), Rapeseed Oil, Spirit Vinegar, Sugar, TOMATO PASTE Salt Crushed Coriander Seeds, DRIED ONIONS (1.5%), Ginger Purée, Garlic Purée, Modified Mate Starch, Paprika Extract, Coriander Leaf. ALLERGY ADVICE: May contain nuts and peanuts. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or presentatives MUUTRITION T
Japanese Curry Mix In Block
wheat flour, vegetable oils (palm oil, rapeseed oil), sugar, salt, curry powder 7,7% (turmeric, coriander, cumin, fenugreek, orange peel, spices), flavour enhancers: e621, e627, e631, colour: e150a, spices (pepper, garlic, celery seed), malic acid
FAQ
Which is healthier: Tikka Masala Curry Paste or Japanese Curry Mix In Block?
Overall, Tikka Masala Curry Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tikka Masala Curry Paste has fewer calories: 143 kcal versus 478 kcal per 100 g.
Which has less sugar?
Tikka Masala Curry Paste has less sugar: 4.6 g versus 8.4 g per 100 g.