Tikka Chickpea & Vegetable vs Vegetarisk krögarpytt
Overall, Tikka Chickpea & Vegetable has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tikka Chickpea & Vegetable | Vegetarisk krögarpytt |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 106 kcal | 149 kcal |
| Fat | 2.5 g | 7.7 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 2 g | 3.4 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 2.1 g | 2.8 g |
| Protein | 3 g | 5.1 g |
| Additives | 1 | 1 |
| Allergens | Mustard | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tikka Chickpea & Vegetable has 29% fewer calories (106 kcal vs 149 kcal).
- Tikka Chickpea & Vegetable has 68% less fat (2.5 g vs 7.7 g).
- Tikka Chickpea & Vegetable has 43% less sugar (2 g vs 3.4 g).
- Tikka Chickpea & Vegetable has 43% less salt (0.5 g vs 0.9 g).
- Vegetarisk krögarpytt has 28% more fiber (2.8 g vs 2.1 g).
- Vegetarisk krögarpytt has 42% more protein (5.1 g vs 3 g).
- Tikka Chickpea & Vegetable has the better Nutri-Score.
- Only Tikka Chickpea & Vegetable lists: Mustard.
- Only Vegetarisk krögarpytt lists: Soybeans.
Ingredients
Tikka Chickpea & Vegetable
Cooked Rice (36%) (Water, Brown Rice, Wild Rice (6%)), Chickpea Tikka Masala (30%) (Tikka Sauce (Water, Coconut Cream, Coconut Milk, Onion Puree, Tomato Passata, Tomato Paste, Cornflour, Garlic Puree, Sugar, Rapeseed Oil, Ginger Puree, Ground Cumin, Fenugreek, Salt, Ground Turmeric, Colour (Paprika Extract), Coriander, Red Chilli Puree, Garam Masala (Ground Coriander, Ground Cumin, Black Pepper, Cassia Cinnamon, Ground Dill, Ginger, Cloves), Ground Coriander, Ground Smoked Paprika, Ground Fennel Seeds, Cumin, Chilli Powder, Green Cardamom, Nigella Seeds), Chickpeas, Cauliflower, Salt), Saag Aloo Potato (20%) (Cooked Potato, Spinach, Rapeseed Oil, Garlic Puree, Ginger Puree, Salt, Ground Cumin, Ground Turmeric, Chilli Flakes), Grilled Red Pepper (6%), Aubergine Pickle (5%) (Aubergine, Tomatoes, Onion, Spirit Vinegar, Sugar, Rapeseed Oil, Water, Ginger, Garlic, Salt, Coriander, Turmeric, MUSTARD Seeds, Chillies, Nigella Seeds, Fennel Seeds, Cinnamon, Curry Leaves), Pickled Pink Onion (3%) (Red Onion, Apple Cider Vinegar, Water, Light Brown Sugar, Salt).
Vegetarisk krögarpytt
Potatis, lök, vatten, rapsolja, _sojaprotein_, worcestershiresås (vatten, rödvinsvinäger, socker, lök, salt, vitlök, chilipeppar, kryddextrakt (bl.a. muskotnöt, libbsticka)), druvsocker, salt, kryddor, äppelextrakt, citronjuicepulver, rökt solrosolja, kryddextrakt, arom, färgämne (rödbetsrött)
FAQ
Which is healthier: Tikka Chickpea & Vegetable or Vegetarisk krögarpytt?
Overall, Tikka Chickpea & Vegetable has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tikka Chickpea & Vegetable has fewer calories: 106 kcal versus 149 kcal per 100 g.
Which has less sugar?
Tikka Chickpea & Vegetable has less sugar: 2 g versus 3.4 g per 100 g.