Vegetarian Pesto, Vegetable And Mozzarella Melts vs Vegetarisk krögarpytt
Overall, Vegetarisk krögarpytt has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Vegetarian Pesto, Vegetable And Mozzarella Melts
Vegetarisk krögarpytt
Nutrition per 100 g
| Nutrient | Vegetarian Pesto, Vegetable... | Vegetarisk krögarpytt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 230 kcal | 149 kcal |
| Fat | 13.1 g | 7.7 g |
| Saturated fat | 3.4 g | 0.5 g |
| Sugars | 5 g | 3.4 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1.9 g | 2.8 g |
| Protein | 6.6 g | 5.1 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetarisk krögarpytt has 35% fewer calories (149 kcal vs 230 kcal).
- Vegetarisk krögarpytt has 41% less fat (7.7 g vs 13.1 g).
- Vegetarisk krögarpytt has 84% less saturated fat (0.5 g vs 3.4 g).
- Vegetarisk krögarpytt has 31% less sugar (3.4 g vs 5 g).
- Vegetarisk krögarpytt has 34% more fiber (2.8 g vs 1.9 g).
- Vegetarian Pesto, Vegetable And Mozzarella Melts has 23% more protein (6.6 g vs 5.1 g).
- Vegetarian Pesto, Vegetable And Mozzarella Melts is less processed (lower NOVA group).
- Only Vegetarian Pesto, Vegetable And Mozzarella Melts lists: Gluten, Milk.
- Only Vegetarisk krögarpytt lists: Soybeans.
Ingredients
Vegetarian Pesto, Vegetable And Mozzarella Melts
Mozzarella Medium Fat Soft Cheese (14%) (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cooked Rice [Water, Brown Rice], Water, Red Onion, Red Pepper, Yellow Pepper, Full Fat Soft Cheese [Full Fat Soft Cheese (Milk), Cornflour, Sea Salt], Dried Potato, Aubergine, Rapeseed Oil, Basil Pesto (2.5%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt, Antioxidant (Ascorbic Acid)], Tapioca Starch, Onion, Tomato Paste, Garlic, Basil, Salt, Sundried Tomatoes, Sunflower Oil, White Wine Vinegar, Black Pepper, Sugar, Antioxidant (Ascorbic Acid), Yeast.
Vegetarisk krögarpytt
Potatis, lök, vatten, rapsolja, _sojaprotein_, worcestershiresås (vatten, rödvinsvinäger, socker, lök, salt, vitlök, chilipeppar, kryddextrakt (bl.a. muskotnöt, libbsticka)), druvsocker, salt, kryddor, äppelextrakt, citronjuicepulver, rökt solrosolja, kryddextrakt, arom, färgämne (rödbetsrött)
FAQ
Which is healthier: Vegetarian Pesto, Vegetable And Mozzarella Melts or Vegetarisk krögarpytt?
Overall, Vegetarisk krögarpytt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetarisk krögarpytt has fewer calories: 149 kcal versus 230 kcal per 100 g.
Which has less sugar?
Vegetarisk krögarpytt has less sugar: 3.4 g versus 5 g per 100 g.