Thon entier au naturel cuisson vapeur vs Thon entier au naturel
Overall, Thon entier au naturel has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Thon entier au naturel cuisson vapeur
Thon entier au naturel
Nutrition per 100 g
| Nutrient | Thon entier au naturel cuiss... | Thon entier au naturel |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 114 kcal | 118 kcal |
| Fat | 0.9 g | 1.1 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 26.4 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon entier au naturel has no saturated fat, while Thon entier au naturel cuisson vapeur has 0.3 g.
Ingredients
Thon entier au naturel cuisson vapeur
_Thon_ (94 %), eau, sel.
Thon entier au naturel
Thon listao (Katsuwonus pelamis), eau, sel.
FAQ
Which is healthier: Thon entier au naturel cuisson vapeur or Thon entier au naturel?
Overall, Thon entier au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon entier au naturel cuisson vapeur has fewer calories: 114 kcal versus 118 kcal per 100 g.
Which has less sugar?
Thon entier au naturel cuisson vapeur has less sugar: 0 g versus 0 g per 100 g.