Comparison

Thon entier au naturel cuisson vapeur vs Thon entier au naturel albacore

Overall, Thon entier au naturel albacore has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientThon entier au naturel cuiss...Thon entier au naturel albac...
Nutri-Score a a
NOVA group 3 3
Calories 114 kcal 100 kcal
Fat 0.9 g 1 g
Saturated fat 0.3 g 0.5 g
Sugars 0 g 0 g
Salt 1 g 1 g
Fiber 0 g 0 g
Protein 26.4 g 25 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Thon entier au naturel albacore has 12% fewer calories (100 kcal vs 114 kcal).

Ingredients

Thon entier au naturel cuisson vapeur

_Thon_ (94 %), eau, sel.

Thon entier au naturel albacore

_Thon_, eau, sel.

FAQ

Which is healthier: Thon entier au naturel cuisson vapeur or Thon entier au naturel albacore?

Overall, Thon entier au naturel albacore has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon entier au naturel albacore has fewer calories: 100 kcal versus 114 kcal per 100 g.

Which has less sugar?

Thon entier au naturel cuisson vapeur has less sugar: 0 g versus 0 g per 100 g.

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