Comparison

Thon entier au naturel cuisson vapeur vs Thon au naturel

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientThon entier au naturel cuiss...Thon au naturel
Nutri-Score a a
NOVA group 3 3
Calories 114 kcal 109 kcal
Fat 0.9 g 1 g
Saturated fat 0.3 g 0.5 g
Sugars 0 g 0 g
Salt 1 g 1 g
Fiber 0 g 0 g
Protein 26.4 g 25 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Thon entier au naturel cuisson vapeur

_Thon_ (94 %), eau, sel.

Thon au naturel

Thon, eau, sel

FAQ

Which is healthier: Thon entier au naturel cuisson vapeur or Thon au naturel?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon au naturel has fewer calories: 109 kcal versus 114 kcal per 100 g.

Which has less sugar?

Thon entier au naturel cuisson vapeur has less sugar: 0 g versus 0 g per 100 g.

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