Comparison

Thon au naturel vs Thon listao au naturel pêché ligne 140g

Overall, Thon au naturel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice
Thon au naturel

Thon au naturel

Petit Navire · 160 g
a NOVA 3
Thon listao au naturel pêché ligne 140g

Thon listao au naturel pêché ligne 140g

U · 140 g
a NOVA 3

Nutrition per 100 g

NutrientThon au naturelThon listao au naturel pêché...
Nutri-Score a a
NOVA group 3 3
Calories 109 kcal 118 kcal
Fat 1 g 1.5 g
Saturated fat 0.5 g 0.8 g
Sugars 0 g 0 g
Salt 1 g 1.2 g
Fiber 0 g 0 g
Protein 25 g 26 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Thon au naturel has 33% less fat (1 g vs 1.5 g).
  • Thon au naturel has 38% less saturated fat (0.5 g vs 0.8 g).

Ingredients

Thon au naturel

Thon, eau, sel

Thon listao au naturel pêché ligne 140g

THON listao (Katsuwonus pelamis) pêché en Océan Atlantique Centre-Est 82%, eau, sel

FAQ

Which is healthier: Thon au naturel or Thon listao au naturel pêché ligne 140g?

Overall, Thon au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon au naturel has fewer calories: 109 kcal versus 118 kcal per 100 g.

Which has less sugar?

Thon au naturel has less sugar: 0 g versus 0 g per 100 g.

More comparisons

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