Comparison

Thon au naturel vs Thon entier au naturel

Overall, Thon entier au naturel has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Thon au naturel

Thon au naturel

Petit Navire · 160 g
a NOVA 3
Better choice
Thon entier au naturel

Thon entier au naturel

Chancerelle · 190g (140g net égoutté)
a NOVA 3

Nutrition per 100 g

NutrientThon au naturelThon entier au naturel
Nutri-Score a a
NOVA group 3 3
Calories 109 kcal 118 kcal
Fat 1 g 1.1 g
Saturated fat 0.5 g 0 g
Sugars 0 g 0 g
Salt 1 g 0.9 g
Fiber 0 g 0 g
Protein 25 g 27 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Thon entier au naturel has no saturated fat, while Thon au naturel has 0.5 g.

Ingredients

Thon au naturel

Thon, eau, sel

Thon entier au naturel

Thon listao (Katsuwonus pelamis), eau, sel.

FAQ

Which is healthier: Thon au naturel or Thon entier au naturel?

Overall, Thon entier au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon au naturel has fewer calories: 109 kcal versus 118 kcal per 100 g.

Which has less sugar?

Thon au naturel has less sugar: 0 g versus 0 g per 100 g.

More comparisons

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