Comparison

Morceaux de Thon nature vs Thon entier au naturel

Overall, Morceaux de Thon nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice
Morceaux de Thon nature

Morceaux de Thon nature

Petit Navire · 112 g
a NOVA 3
Thon entier au naturel

Thon entier au naturel

Chancerelle · 190g (140g net égoutté)
a NOVA 3

Nutrition per 100 g

NutrientMorceaux de Thon natureThon entier au naturel
Nutri-Score a a
NOVA group 3 3
Calories 106 kcal 118 kcal
Fat 0.7 g 1.1 g
Saturated fat 0.2 g 0 g
Sugars 0 g 0 g
Salt 0.9 g 0.9 g
Fiber 0 g 0 g
Protein 25 g 27 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Morceaux de Thon nature has 10% fewer calories (106 kcal vs 118 kcal).
  • Morceaux de Thon nature has 36% less fat (0.7 g vs 1.1 g).

Ingredients

Morceaux de Thon nature

Thon, eau, sel.

Thon entier au naturel

Thon listao (Katsuwonus pelamis), eau, sel.

FAQ

Which is healthier: Morceaux de Thon nature or Thon entier au naturel?

Overall, Morceaux de Thon nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Morceaux de Thon nature has fewer calories: 106 kcal versus 118 kcal per 100 g.

Which has less sugar?

Morceaux de Thon nature has less sugar: 0 g versus 0 g per 100 g.

More comparisons

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