Comparison

Thon entier au nature vs Morceaux de Thon nature

Overall, Morceaux de Thon nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Thon entier au nature

Petit Navire · 140g

a NOVA 3

Better choice

Nutrition per 100 g

Nutrient	Thon entier au nature	Morceaux de Thon nature
Nutri-Score	a	a
NOVA group	3	3
Calories	109 kcal	106 kcal
Fat	1 g	0.7 g
Saturated fat	0.5 g	0.2 g
Sugars	0 g	0 g
Salt	1 g	0.9 g
Fiber	0 g	0 g
Protein	25 g	25 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Morceaux de Thon nature has 30% less fat (0.7 g vs 1 g).
Morceaux de Thon nature has 60% less saturated fat (0.2 g vs 0.5 g).

Ingredients

Thon entier au nature

Thon, eau, sel.

Morceaux de Thon nature

Thon, eau, sel.

FAQ

Which is healthier: Thon entier au nature or Morceaux de Thon nature?

Overall, Morceaux de Thon nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Morceaux de Thon nature has fewer calories: 106 kcal versus 109 kcal per 100 g.

Which has less sugar?

Thon entier au nature has less sugar: 0 g versus 0 g per 100 g.

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