Comparison

Thon au naturel vs ASdoMAR Tonno al naturale con sale integrale

Overall, Thon au naturel has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Thon au naturel

Thon au naturel

SAUPIQUET · 185 g
a NOVA 3
ASdoMAR Tonno al naturale con sale integrale

ASdoMAR Tonno al naturale con sale integrale

ASdoMAR · 4x80 g
a NOVA 3

Nutrition per 100 g

NutrientThon au naturelASdoMAR Tonno al naturale co...
Nutri-Score a a
NOVA group 3 3
Calories 101 kcal 100 kcal
Fat 0.5 g 0.9 g
Saturated fat 0.2 g 0.2 g
Sugars 0 g 0 g
Salt 1.3 g 1.3 g
Fiber 0 g 0 g
Protein 24 g 23 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Thon au naturel has 44% less fat (0.5 g vs 0.9 g).

Ingredients

Thon au naturel

Thon*, eau, sel.

ASdoMAR Tonno al naturale con sale integrale

Tonno a pinne gialle (Thunnus albacares), acqua, sale integrale.

FAQ

Which is healthier: Thon au naturel or ASdoMAR Tonno al naturale con sale integrale?

Overall, Thon au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

ASdoMAR Tonno al naturale con sale integrale has fewer calories: 100 kcal versus 101 kcal per 100 g.

Which has less sugar?

Thon au naturel has less sugar: 0 g versus 0 g per 100 g.

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