Thon rose (à l’eau salée) vs ASdoMAR Tonno al naturale con sale integrale
Overall, Thon rose (à l’eau salée) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Thon rose (à l’eau salée)
ASdoMAR Tonno al naturale con sale integrale
Nutrition per 100 g
| Nutrient | Thon rose (à l’eau salée) | ASdoMAR Tonno al naturale co... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 3 |
| Calories | 106 kcal | 100 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon rose (à l’eau salée) has 44% less fat (0.5 g vs 0.9 g).
- Thon rose (à l’eau salée) has 25% less salt (1 g vs 1.3 g).
- Thon rose (à l’eau salée) has 12% more protein (26 g vs 23 g).
Ingredients
Thon rose (à l’eau salée)
thon listao, eau, sel de cuisine
ASdoMAR Tonno al naturale con sale integrale
Tonno a pinne gialle (Thunnus albacares), acqua, sale integrale.
FAQ
Which is healthier: Thon rose (à l’eau salée) or ASdoMAR Tonno al naturale con sale integrale?
Overall, Thon rose (à l’eau salée) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ASdoMAR Tonno al naturale con sale integrale has fewer calories: 100 kcal versus 106 kcal per 100 g.
Which has less sugar?
Thon rose (à l’eau salée) has less sugar: 0 g versus 0 g per 100 g.