Comparison

Thon au naturel vs Morceaux de thon au naturel

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Thon au naturel	Morceaux de thon au naturel
Nutri-Score	a	a
NOVA group	3	3
Calories	101 kcal	95 kcal
Fat	0.5 g	0.8 g
Saturated fat	0.2 g	0.3 g
Sugars	0 g	0 g
Salt	1.3 g	0.8 g
Fiber	0 g	0 g
Protein	24 g	22 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Thon au naturel has 38% less fat (0.5 g vs 0.8 g).
Morceaux de thon au naturel has 38% less salt (0.8 g vs 1.3 g).

Ingredients

Thon au naturel

Thon*, eau, sel.

Morceaux de thon au naturel

_Thon_, eau, sel.

FAQ

Which is healthier: Thon au naturel or Morceaux de thon au naturel?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Morceaux de thon au naturel has fewer calories: 95 kcal versus 101 kcal per 100 g.

Which has less sugar?

Thon au naturel has less sugar: 0 g versus 0 g per 100 g.

More comparisons

Thon au naturel vs Thon rose (à l’eau salée... Morceaux de thon au natu... vs Thon rose (à l’eau salée... Thon au naturel vs ASdoMAR Tonno al natural... Thon au naturel vs Le Thon Entier au Nature... Thon au naturel vs Thon Albacore au naturel... Thon au naturel vs Morceaux de thon au na... Thon au naturel vs Tonno al naturale Morceaux de thon au natu... vs ASdoMAR Tonno al natural...