Morceaux de thon au naturel vs ASdoMAR Tonno al naturale con sale integrale
Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Morceaux de thon au naturel
ASdoMAR Tonno al naturale con sale integrale
Nutrition per 100 g
| Nutrient | Morceaux de thon au naturel | ASdoMAR Tonno al naturale co... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 95 kcal | 100 kcal |
| Fat | 0.8 g | 0.9 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morceaux de thon au naturel has 38% less salt (0.8 g vs 1.3 g).
Ingredients
Morceaux de thon au naturel
_Thon_, eau, sel.
ASdoMAR Tonno al naturale con sale integrale
Tonno a pinne gialle (Thunnus albacares), acqua, sale integrale.
FAQ
Which is healthier: Morceaux de thon au naturel or ASdoMAR Tonno al naturale con sale integrale?
Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morceaux de thon au naturel has fewer calories: 95 kcal versus 100 kcal per 100 g.
Which has less sugar?
Morceaux de thon au naturel has less sugar: 0 g versus 0 g per 100 g.