ASdoMAR Tonno al naturale con sale integrale vs Tonno al naturale
Overall, ASdoMAR Tonno al naturale con sale integrale has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
ASdoMAR Tonno al naturale con sale integrale
Tonno al naturale
Nutrition per 100 g
| Nutrient | ASdoMAR Tonno al naturale co... | Tonno al naturale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 100 kcal | 94 kcal |
| Fat | 0.9 g | 0.7 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 0 g | — |
| Protein | 23 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ASdoMAR Tonno al naturale con sale integrale has no sugar, while Tonno al naturale has 0.5 g.
- Only ASdoMAR Tonno al naturale con sale integrale lists: Fish.
Ingredients
ASdoMAR Tonno al naturale con sale integrale
Tonno a pinne gialle (Thunnus albacares), acqua, sale integrale.
Tonno al naturale
Not available.
FAQ
Which is healthier: ASdoMAR Tonno al naturale con sale integrale or Tonno al naturale?
Overall, ASdoMAR Tonno al naturale con sale integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tonno al naturale has fewer calories: 94 kcal versus 100 kcal per 100 g.
Which has less sugar?
ASdoMAR Tonno al naturale con sale integrale has less sugar: 0 g versus 0.5 g per 100 g.