Thon albacore fumé, à l’huile de soja vs Sidi ali thon
Overall, Thon albacore fumé, à l’huile de soja has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Thon albacore fumé, à l’huil... | Sidi ali thon |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 3 |
| Calories | 324 kcal | 516 kcal |
| Fat | 28.2 g | 56 g |
| Saturated fat | 3.2 g | 5 g |
| Sugars | 0 g | 1 g |
| Salt | 0 g | — |
| Fiber | 0 g | — |
| Protein | 17.7 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Fish, Soybeans | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon albacore fumé, à l’huile de soja has 37% fewer calories (324 kcal vs 516 kcal).
- Thon albacore fumé, à l’huile de soja has 50% less fat (28.2 g vs 56 g).
- Thon albacore fumé, à l’huile de soja has 37% less saturated fat (3.2 g vs 5 g).
- Thon albacore fumé, à l’huile de soja has no sugar, while Sidi ali thon has 1 g.
- Thon albacore fumé, à l’huile de soja has 89% more protein (17.7 g vs 2 g).
- Only Thon albacore fumé, à l’huile de soja lists: Soybeans.
Ingredients
Thon albacore fumé, à l’huile de soja
65% thon (poissons), 23,8% huile de soja, eau, sel de cuisine
Sidi ali thon
Thon, Huile Végétale, Sel.
FAQ
Which is healthier: Thon albacore fumé, à l’huile de soja or Sidi ali thon?
Overall, Thon albacore fumé, à l’huile de soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon albacore fumé, à l’huile de soja has fewer calories: 324 kcal versus 516 kcal per 100 g.
Which has less sugar?
Thon albacore fumé, à l’huile de soja has less sugar: 0 g versus 1 g per 100 g.