Comparison

Thon albacore fumé, à l’huile de soja vs Joly Thon Entier

Overall, Joly Thon Entier has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Thon albacore fumé, à l’huile de soja

Thon albacore fumé, à l’huile de soja

Eridanous · 160 g
a NOVA 3
Better choice
Joly Thon Entier

Joly Thon Entier

Joly
a NOVA 3

Nutrition per 100 g

NutrientThon albacore fumé, à l’huil...Joly Thon Entier
Nutri-Score a a
NOVA group 3 3
Calories 324 kcal 175 kcal
Fat 28.2 g 1.1 g
Saturated fat 3.2 g 0.7 g
Sugars 0 g 1 g
Salt 0 g 0.5 g
Fiber 0 g 0 g
Protein 17.7 g 33 g
Additives00
AllergensFish, SoybeansFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Joly Thon Entier has 46% fewer calories (175 kcal vs 324 kcal).
  • Joly Thon Entier has 96% less fat (1.1 g vs 28.2 g).
  • Joly Thon Entier has 78% less saturated fat (0.7 g vs 3.2 g).
  • Thon albacore fumé, à l’huile de soja has no sugar, while Joly Thon Entier has 1 g.
  • Thon albacore fumé, à l’huile de soja has no salt, while Joly Thon Entier has 0.5 g.
  • Joly Thon Entier has 46% more protein (33 g vs 17.7 g).
  • Only Thon albacore fumé, à l’huile de soja lists: Soybeans.

Ingredients

Thon albacore fumé, à l’huile de soja

65% thon (poissons), 23,8% huile de soja, eau, sel de cuisine

Joly Thon Entier

Thon, huile végétale, sel.

FAQ

Which is healthier: Thon albacore fumé, à l’huile de soja or Joly Thon Entier?

Overall, Joly Thon Entier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Joly Thon Entier has fewer calories: 175 kcal versus 324 kcal per 100 g.

Which has less sugar?

Thon albacore fumé, à l’huile de soja has less sugar: 0 g versus 1 g per 100 g.

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