Comparison

Thon entier à l'huile vs Joly Thon Entier

Overall, Joly Thon Entier has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Thon entier à l'huile	Joly Thon Entier
Nutri-Score	d	a
NOVA group	—	3
Calories	466 kcal	175 kcal
Fat	40 g	1.1 g
Saturated fat	30 g	0.7 g
Sugars	0 g	1 g
Salt	0 g	0.5 g
Fiber	0 g	0 g
Protein	26.3 g	33 g
Additives	0	0
Allergens	None listed	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Joly Thon Entier has 62% fewer calories (175 kcal vs 466 kcal).
Joly Thon Entier has 97% less fat (1.1 g vs 40 g).
Joly Thon Entier has 98% less saturated fat (0.7 g vs 30 g).
Thon entier à l'huile has no sugar, while Joly Thon Entier has 1 g.
Thon entier à l'huile has 98% less salt (0 g vs 0.5 g).
Joly Thon Entier has 20% more protein (33 g vs 26.3 g).
Joly Thon Entier has the better Nutri-Score.
Only Joly Thon Entier lists: Fish.

Ingredients

Thon entier à l'huile

Not available.

Joly Thon Entier

Thon, huile végétale, sel.

FAQ

Which is healthier: Thon entier à l'huile or Joly Thon Entier?

Overall, Joly Thon Entier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Joly Thon Entier has fewer calories: 175 kcal versus 466 kcal per 100 g.

Which has less sugar?

Thon entier à l'huile has less sugar: 0 g versus 1 g per 100 g.

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