Comparison
Thon entier à l'huile vs Sidi ali thon
Overall, Thon entier à l'huile has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thon entier à l'huile | Sidi ali thon |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 3 |
| Calories | 466 kcal | 516 kcal |
| Fat | 40 g | 56 g |
| Saturated fat | 30 g | 5 g |
| Sugars | 0 g | 1 g |
| Salt | 0 g | — |
| Fiber | 0 g | — |
| Protein | 26.3 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon entier à l'huile has 29% less fat (40 g vs 56 g).
- Sidi ali thon has 83% less saturated fat (5 g vs 30 g).
- Thon entier à l'huile has no sugar, while Sidi ali thon has 1 g.
- Thon entier à l'huile has 92% more protein (26.3 g vs 2 g).
- Only Sidi ali thon lists: Fish.
Ingredients
Thon entier à l'huile
Not available.
Sidi ali thon
Thon, Huile Végétale, Sel.
FAQ
Which is healthier: Thon entier à l'huile or Sidi ali thon?
Overall, Thon entier à l'huile has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon entier à l'huile has fewer calories: 466 kcal versus 516 kcal per 100 g.
Which has less sugar?
Thon entier à l'huile has less sugar: 0 g versus 1 g per 100 g.
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