Emietté de thon Le Mariné basilic vs Thon entier à l'huile
Overall, Emietté de thon Le Mariné basilic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Emietté de thon Le Mariné ba... | Thon entier à l'huile |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | — |
| Calories | 227 kcal | 466 kcal |
| Fat | 14 g | 40 g |
| Saturated fat | 2 g | 30 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 26.3 g |
| Additives | 1 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emietté de thon Le Mariné basilic has 51% fewer calories (227 kcal vs 466 kcal).
- Emietté de thon Le Mariné basilic has 65% less fat (14 g vs 40 g).
- Emietté de thon Le Mariné basilic has 93% less saturated fat (2 g vs 30 g).
- Thon entier à l'huile has 99% less salt (0 g vs 1 g).
- Emietté de thon Le Mariné basilic has the better Nutri-Score.
- Only Emietté de thon Le Mariné basilic lists: Fish.
Ingredients
Emietté de thon Le Mariné basilic
_Thon_ 81%, huile d'olive vierge 12%, basilic 1%, arôme naturel, sel, épaississant : gomme guar.
Thon entier à l'huile
Not available.
FAQ
Which is healthier: Emietté de thon Le Mariné basilic or Thon entier à l'huile?
Overall, Emietté de thon Le Mariné basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emietté de thon Le Mariné basilic has fewer calories: 227 kcal versus 466 kcal per 100 g.
Which has less sugar?
Emietté de thon Le Mariné basilic has less sugar: 0 g versus 0 g per 100 g.