Emietté de thon Le Mariné basilic vs Thon Blanc À l'huile d'olive vierge extra bio
Neither product is clearly better overall — it depends on what matters most to you.
Emietté de thon Le Mariné basilic
Thon Blanc À l'huile d'olive vierge extra bio
Nutrition per 100 g
| Nutrient | Emietté de thon Le Mariné ba... | Thon Blanc À l'huile d'olive... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | — |
| Calories | 227 kcal | 204 kcal |
| Fat | 14 g | 11 g |
| Saturated fat | 2 g | 2.1 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1 g |
| Fiber | 0 g | — |
| Protein | 25 g | 27 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon Blanc À l'huile d'olive vierge extra bio has 10% fewer calories (204 kcal vs 227 kcal).
- Thon Blanc À l'huile d'olive vierge extra bio has 21% less fat (11 g vs 14 g).
- Emietté de thon Le Mariné basilic has the better Nutri-Score.
Ingredients
Emietté de thon Le Mariné basilic
_Thon_ 81%, huile d'olive vierge 12%, basilic 1%, arôme naturel, sel, épaississant : gomme guar.
Thon Blanc À l'huile d'olive vierge extra bio
Thon blanc (Thunnus alalunga), huile dólive vierge extra* (34%),sel, *34% des ingrdients d'origine agricole sont issus de l'agriculture biologique. Certifie par FR-BIO10. Ce produit est conforme au referentiel mondial du MSC pour la peche durable.
FAQ
Which is healthier: Emietté de thon Le Mariné basilic or Thon Blanc À l'huile d'olive vierge extra bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon Blanc À l'huile d'olive vierge extra bio has fewer calories: 204 kcal versus 227 kcal per 100 g.
Which has less sugar?
Emietté de thon Le Mariné basilic has less sugar: 0 g versus 0 g per 100 g.