Thon albacore au naturel pêche responsable vs Atun aleta amarilla solido en agua
Overall, Atun aleta amarilla solido en agua has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Thon albacore au naturel pêche responsable
Atun aleta amarilla solido en agua
Nutrition per 100 g
| Nutrient | Thon albacore au naturel pêc... | Atun aleta amarilla solido e... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 129 kcal | 120 kcal |
| Fat | 2 g | 0.5 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 27 g | 29 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Atun aleta amarilla solido en agua has 77% less fat (0.5 g vs 2 g).
- Atun aleta amarilla solido en agua has 80% less saturated fat (0.1 g vs 0.7 g).
- Atun aleta amarilla solido en agua has no sugar, while Thon albacore au naturel pêche responsable has 0.5 g.
- Only Atun aleta amarilla solido en agua lists: Soybeans.
Ingredients
Thon albacore au naturel pêche responsable
THON albacore 82%, eau, sel.
Atun aleta amarilla solido en agua
ATÚN ALETA AMARILLA SÓLIDO, AGUAY SAL YODADA. CONTIENE: PESCADO. NO CONTIENE SOYA
FAQ
Which is healthier: Thon albacore au naturel pêche responsable or Atun aleta amarilla solido en agua?
Overall, Atun aleta amarilla solido en agua has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Atun aleta amarilla solido en agua has fewer calories: 120 kcal versus 129 kcal per 100 g.
Which has less sugar?
Atun aleta amarilla solido en agua has less sugar: 0 g versus 0.5 g per 100 g.