Comparison
Atun aleta amarilla solido en agua vs Atún claro al natural
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Atun aleta amarilla solido e... | Atún claro al natural |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | 3 |
| Calories | 120 kcal | 81 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 29 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Fish, Soybeans | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Atún claro al natural has 33% fewer calories (81 kcal vs 120 kcal).
- Atun aleta amarilla solido en agua has 34% more protein (29 g vs 19 g).
- Only Atun aleta amarilla solido en agua lists: Soybeans.
Ingredients
Atun aleta amarilla solido en agua
ATÚN ALETA AMARILLA SÓLIDO, AGUAY SAL YODADA. CONTIENE: PESCADO. NO CONTIENE SOYA
Atún claro al natural
Atún claro, agua, sal,
FAQ
Which is healthier: Atun aleta amarilla solido en agua or Atún claro al natural?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Atún claro al natural has fewer calories: 81 kcal versus 120 kcal per 100 g.
Which has less sugar?
Atun aleta amarilla solido en agua has less sugar: 0 g versus 0 g per 100 g.
More comparisons
Atún claro al natural vs Atún claro al natural
Atun aleta amarilla soli... vs Atún claro al natural
Ahi Yellowfin Tuna vs Atún claro al natural
Ahi Yellowfin Tuna vs Atun aleta amarilla soli...
Thon Albacore à L´huile... vs Atún claro al natural
Thon albacore vs Atún claro al natural
Thon albacore au naturel... vs Atún claro al natural
Atún claro al natural vs Atún claro al natural