Thon albacore à l'huile d'olive LE SAVOUREUX 80g vs Thon a huile végétale
Overall, Thon albacore à l'huile d'olive LE SAVOUREUX 80g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Thon albacore à l'huile d'olive LE SAVOUREUX 80g
Thon a huile végétale
Nutrition per 100 g
| Nutrient | Thon albacore à l'huile d'ol... | Thon a huile végétale |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 3 |
| Calories | 253 kcal | 221 kcal |
| Fat | 17 g | 16.5 g |
| Saturated fat | 2.7 g | 2.7 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 12.3 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon a huile végétale has 13% fewer calories (221 kcal vs 253 kcal).
- Thon albacore à l'huile d'olive LE SAVOUREUX 80g has 92% less salt (1 g vs 12.3 g).
- Thon albacore à l'huile d'olive LE SAVOUREUX 80g has 28% more protein (25 g vs 18 g).
- Thon albacore à l'huile d'olive LE SAVOUREUX 80g has the better Nutri-Score.
- Only Thon a huile végétale lists: Soybeans.
Ingredients
Thon albacore à l'huile d'olive LE SAVOUREUX 80g
_Thon_ Albacore, huile d'olive vierge extra, sel.
Thon a huile végétale
Thon, huile de soja et sel،
FAQ
Which is healthier: Thon albacore à l'huile d'olive LE SAVOUREUX 80g or Thon a huile végétale?
Overall, Thon albacore à l'huile d'olive LE SAVOUREUX 80g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon a huile végétale has fewer calories: 221 kcal versus 253 kcal per 100 g.
Which has less sugar?
Thon albacore à l'huile d'olive LE SAVOUREUX 80g has less sugar: 0 g versus 0 g per 100 g.