Thon albacore à l'huile d'olive LE SAVOUREUX 80g vs Atún claro en aceite de oliva
Overall, Atún claro en aceite de oliva has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Thon albacore à l'huile d'olive LE SAVOUREUX 80g
Atún claro en aceite de oliva
Nutrition per 100 g
| Nutrient | Thon albacore à l'huile d'ol... | Atún claro en aceite de oliv... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 3 |
| Calories | 253 kcal | 200 kcal |
| Fat | 17 g | 10 g |
| Saturated fat | 2.7 g | 1.7 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Atún claro en aceite de oliva has 21% fewer calories (200 kcal vs 253 kcal).
- Atún claro en aceite de oliva has 41% less fat (10 g vs 17 g).
- Atún claro en aceite de oliva has 37% less saturated fat (1.7 g vs 2.7 g).
Ingredients
Thon albacore à l'huile d'olive LE SAVOUREUX 80g
_Thon_ Albacore, huile d'olive vierge extra, sel.
Atún claro en aceite de oliva
_Atún claro_ (Thunnus albacares), aceite de oliva 24,2%, sal.
FAQ
Which is healthier: Thon albacore à l'huile d'olive LE SAVOUREUX 80g or Atún claro en aceite de oliva?
Overall, Atún claro en aceite de oliva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Atún claro en aceite de oliva has fewer calories: 200 kcal versus 253 kcal per 100 g.
Which has less sugar?
Thon albacore à l'huile d'olive LE SAVOUREUX 80g has less sugar: 0 g versus 0 g per 100 g.