Thon albacore à l'huile d'olive LE SAVOUREUX 80g vs Filets de thon à l' huile d'olive
Overall, Thon albacore à l'huile d'olive LE SAVOUREUX 80g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Thon albacore à l'huile d'olive LE SAVOUREUX 80g
Filets de thon à l' huile d'olive
Nutrition per 100 g
| Nutrient | Thon albacore à l'huile d'ol... | Filets de thon à l' huile d'... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 253 kcal | 363 kcal |
| Fat | 17 g | 31 g |
| Saturated fat | 2.7 g | 4.7 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 25 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon albacore à l'huile d'olive LE SAVOUREUX 80g has 30% fewer calories (253 kcal vs 363 kcal).
- Thon albacore à l'huile d'olive LE SAVOUREUX 80g has 45% less fat (17 g vs 31 g).
- Thon albacore à l'huile d'olive LE SAVOUREUX 80g has 43% less saturated fat (2.7 g vs 4.7 g).
- Thon albacore à l'huile d'olive LE SAVOUREUX 80g has 16% more protein (25 g vs 21 g).
- Thon albacore à l'huile d'olive LE SAVOUREUX 80g has the better Nutri-Score.
Ingredients
Thon albacore à l'huile d'olive LE SAVOUREUX 80g
_Thon_ Albacore, huile d'olive vierge extra, sel.
Filets de thon à l' huile d'olive
Filets de thon listao*, huile d'olive vierge extra, sel. "Euthynnus (Katsuwonus) pelamis.
FAQ
Which is healthier: Thon albacore à l'huile d'olive LE SAVOUREUX 80g or Filets de thon à l' huile d'olive?
Overall, Thon albacore à l'huile d'olive LE SAVOUREUX 80g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon albacore à l'huile d'olive LE SAVOUREUX 80g has fewer calories: 253 kcal versus 363 kcal per 100 g.
Which has less sugar?
Thon albacore à l'huile d'olive LE SAVOUREUX 80g has less sugar: 0 g versus 0 g per 100 g.