Thai Vegetable Gyoza vs Gyoza Légumes Gingembre
Overall, Gyoza Légumes Gingembre has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Thai Vegetable Gyoza | Gyoza Légumes Gingembre |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 188 kcal | 147 kcal |
| Fat | 5.3 g | 1.7 g |
| Saturated fat | 1.8 g | 0.2 g |
| Sugars | 2.4 g | 1.1 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 2.4 g | 2.8 g |
| Protein | 3.5 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza Légumes Gingembre has 22% fewer calories (147 kcal vs 188 kcal).
- Gyoza Légumes Gingembre has 68% less fat (1.7 g vs 5.3 g).
- Gyoza Légumes Gingembre has 89% less saturated fat (0.2 g vs 1.8 g).
- Gyoza Légumes Gingembre has 53% less sugar (1.1 g vs 2.4 g).
- Gyoza Légumes Gingembre has 16% more fiber (2.8 g vs 2.4 g).
- Gyoza Légumes Gingembre has 12% more protein (4 g vs 3.5 g).
- Thai Vegetable Gyoza has the better Nutri-Score.
- Gyoza Légumes Gingembre is less processed (lower NOVA group).
- Only Thai Vegetable Gyoza lists: Sesame seeds.
Ingredients
Thai Vegetable Gyoza
filling: white cabbage,carrot, chive, white radish, green onion, onion, ginger, garlic, soy sauce (soybeans,wheat, salt, alcohol, water), wheat flour, wheat starch, corn flour, soybean oil, sesame oil, sugar, salt, pepper, vegetable powder (onion, cabbage, carrot, spring onion, maltodextrin [corn], salt), dough: unbleached wheat flour, tapioca starch, water, palm oil, made on equipment shared with shelfish, facility processes fish, contains: soybeans,wheat,
Gyoza Légumes Gingembre
Pâte (50%) : farine de BLE*, eau, huile de tournesol*, sel. Farce (50%) : purée de légumes* 20,6% (poireaux* 7.6%, carottes* 7.6%, eau), chou fermenté et cuisiné* 19,6% (chou fermenté et cuisiné*, huile de tournesol*, vin blanc*, sel, épices*), flocons de pomme de terre*, shoyou* (eau, SOJA*, BLE*, sel, alcool*, koji (Aspergillus oryzae)), gingembre* 1,4%, ail*, sel.
FAQ
Which is healthier: Thai Vegetable Gyoza or Gyoza Légumes Gingembre?
Overall, Gyoza Légumes Gingembre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza Légumes Gingembre has fewer calories: 147 kcal versus 188 kcal per 100 g.
Which has less sugar?
Gyoza Légumes Gingembre has less sugar: 1.1 g versus 2.4 g per 100 g.