Gyoza Légumes Gingembre vs Gyoza Légumes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gyoza Légumes Gingembre | Gyoza Légumes |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 147 kcal | 132 kcal |
| Fat | 1.7 g | 2.1 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.1 g | 3.1 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 2.8 g | 2.4 g |
| Protein | 4 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza Légumes has 10% fewer calories (132 kcal vs 147 kcal).
- Gyoza Légumes Gingembre has 19% less fat (1.7 g vs 2.1 g).
- Gyoza Légumes Gingembre has 65% less sugar (1.1 g vs 3.1 g).
- Gyoza Légumes Gingembre has 14% more fiber (2.8 g vs 2.4 g).
- Gyoza Légumes has 33% more protein (6 g vs 4 g).
- Gyoza Légumes has the better Nutri-Score.
- Gyoza Légumes Gingembre is less processed (lower NOVA group).
- Only Gyoza Légumes lists: Sesame seeds.
Ingredients
Gyoza Légumes Gingembre
Pâte (50%) : farine de BLE*, eau, huile de tournesol*, sel. Farce (50%) : purée de légumes* 20,6% (poireaux* 7.6%, carottes* 7.6%, eau), chou fermenté et cuisiné* 19,6% (chou fermenté et cuisiné*, huile de tournesol*, vin blanc*, sel, épices*), flocons de pomme de terre*, shoyou* (eau, SOJA*, BLE*, sel, alcool*, koji (Aspergillus oryzae)), gingembre* 1,4%, ail*, sel.
Gyoza Légumes
Gyoza: farine de blé, chou blanc, eau, carotte, champignon noir (Auricularia polytricha), graine d'edamame (soja), petit pois, oignon, gluten de blé, chapelure (farine de blé, eau, sel, levure), huiles végétales (colza, sésame), sucre, ciboulette, sel, amidon, sauce soja (eau, blé, graine de soja, sel), ail, jus de citron, extrait de levure, gingembre, poivre noir. Sauce soja (10 ml): eau, blé, graine de soja, sel.
FAQ
Which is healthier: Gyoza Légumes Gingembre or Gyoza Légumes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza Légumes has fewer calories: 132 kcal versus 147 kcal per 100 g.
Which has less sugar?
Gyoza Légumes Gingembre has less sugar: 1.1 g versus 3.1 g per 100 g.