8 Gyoza aux légumes vs Gyoza Légumes
Overall, Gyoza Légumes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 8 Gyoza aux légumes | Gyoza Légumes |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 132 kcal |
| Fat | 3.4 g | 2.1 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 3.9 g | 3.1 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 2 g | 2.4 g |
| Protein | 4.6 g | 6 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza Légumes has 14% fewer calories (132 kcal vs 154 kcal).
- Gyoza Légumes has 38% less fat (2.1 g vs 3.4 g).
- Gyoza Légumes has 21% less sugar (3.1 g vs 3.9 g).
- Gyoza Légumes has 17% more fiber (2.4 g vs 2 g).
- Gyoza Légumes has 23% more protein (6 g vs 4.6 g).
- Gyoza Légumes has the better Nutri-Score.
- Only Gyoza Légumes lists: Sesame seeds.
Ingredients
8 Gyoza aux légumes
Gyoza aux légumes 200 g : pâte 40% [farine de blé (gluten), eau,poudre à lever (diphosphates, carbonates de sodium), amidon de tapioca, sel], igname 12,1%, chou 9,3%, champignon [noir 8,6%, carotte 7,4%, gluten de blé, ciboule, sauce [sauce soja 1,6% (eau, soja, sel, blé (gluten)), huile de tournesol, eau, sucre, farine de tapioca, sel], huile de tournesol à l'ail, sucre, coriandre, sel, farine de tapioca, ail frit à l'huile de tournesol, farine de blé (gluten), émulsifiant : diphosphates, piment rouge, antioxydant : extrait riche en tocophérols, poivre. Sauce 20 g : sauce soja 31% [eau, soja, sel, blé (gluten)], sucre, vinaigre, mirin (riz, sirop de glucose de maïs, sirop de tapioca, gingembre, alcool, eau), sirop de fructose de tapioca, gingembre 3%, sel, eau, acidifiant : acide citrique, clou de girofle.
Gyoza Légumes
Gyoza: farine de blé, chou blanc, eau, carotte, champignon noir (Auricularia polytricha), graine d'edamame (soja), petit pois, oignon, gluten de blé, chapelure (farine de blé, eau, sel, levure), huiles végétales (colza, sésame), sucre, ciboulette, sel, amidon, sauce soja (eau, blé, graine de soja, sel), ail, jus de citron, extrait de levure, gingembre, poivre noir. Sauce soja (10 ml): eau, blé, graine de soja, sel.
FAQ
Which is healthier: 8 Gyoza aux légumes or Gyoza Légumes?
Overall, Gyoza Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza Légumes has fewer calories: 132 kcal versus 154 kcal per 100 g.
Which has less sugar?
Gyoza Légumes has less sugar: 3.1 g versus 3.9 g per 100 g.