Thai Vegetable Gyoza vs 8 Gyoza aux légumes
Overall, Thai Vegetable Gyoza has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Thai Vegetable Gyoza | 8 Gyoza aux légumes |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 154 kcal |
| Fat | 5.3 g | 3.4 g |
| Saturated fat | 1.8 g | 0.5 g |
| Sugars | 2.4 g | 3.9 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 2.4 g | 2 g |
| Protein | 3.5 g | 4.6 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Gyoza aux légumes has 18% fewer calories (154 kcal vs 188 kcal).
- 8 Gyoza aux légumes has 36% less fat (3.4 g vs 5.3 g).
- 8 Gyoza aux légumes has 72% less saturated fat (0.5 g vs 1.8 g).
- Thai Vegetable Gyoza has 40% less sugar (2.4 g vs 3.9 g).
- Thai Vegetable Gyoza has 27% less salt (0.9 g vs 1.2 g).
- Thai Vegetable Gyoza has 15% more fiber (2.4 g vs 2 g).
- 8 Gyoza aux légumes has 23% more protein (4.6 g vs 3.5 g).
- Thai Vegetable Gyoza has the better Nutri-Score.
- Only Thai Vegetable Gyoza lists: Sesame seeds.
Ingredients
Thai Vegetable Gyoza
filling: white cabbage,carrot, chive, white radish, green onion, onion, ginger, garlic, soy sauce (soybeans,wheat, salt, alcohol, water), wheat flour, wheat starch, corn flour, soybean oil, sesame oil, sugar, salt, pepper, vegetable powder (onion, cabbage, carrot, spring onion, maltodextrin [corn], salt), dough: unbleached wheat flour, tapioca starch, water, palm oil, made on equipment shared with shelfish, facility processes fish, contains: soybeans,wheat,
8 Gyoza aux légumes
Gyoza aux légumes 200 g : pâte 40% [farine de blé (gluten), eau,poudre à lever (diphosphates, carbonates de sodium), amidon de tapioca, sel], igname 12,1%, chou 9,3%, champignon [noir 8,6%, carotte 7,4%, gluten de blé, ciboule, sauce [sauce soja 1,6% (eau, soja, sel, blé (gluten)), huile de tournesol, eau, sucre, farine de tapioca, sel], huile de tournesol à l'ail, sucre, coriandre, sel, farine de tapioca, ail frit à l'huile de tournesol, farine de blé (gluten), émulsifiant : diphosphates, piment rouge, antioxydant : extrait riche en tocophérols, poivre. Sauce 20 g : sauce soja 31% [eau, soja, sel, blé (gluten)], sucre, vinaigre, mirin (riz, sirop de glucose de maïs, sirop de tapioca, gingembre, alcool, eau), sirop de fructose de tapioca, gingembre 3%, sel, eau, acidifiant : acide citrique, clou de girofle.
FAQ
Which is healthier: Thai Vegetable Gyoza or 8 Gyoza aux légumes?
Overall, Thai Vegetable Gyoza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 Gyoza aux légumes has fewer calories: 154 kcal versus 188 kcal per 100 g.
Which has less sugar?
Thai Vegetable Gyoza has less sugar: 2.4 g versus 3.9 g per 100 g.