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Thai Vegetable Gyoza
Thai Vegetable Gyoza by Trader Joe's provides 188 kcal per 100 g, with 2.4 g of sugars and 3.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable gyoza category and comes in a 454g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 160 kcal | 157 +20% | |
| Total fat | 5.3 g | 4.5 g | 6% | 3.7 +44% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 0.6 +174% |
| Carbohydrates | 29.4 g | 25 g | 9% | 24.6 +19% |
| Total sugars | 2.4 g | 2 g | 2.8 −17% | |
| Added sugars | 1.2 g | 1 g | 2% | 0.6 +96% |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.8 −17% |
| Protein | 3.5 g | 3 g | 6% | 5.5 −36% |
| Salt | 0.9 g | 0.7 g | 1.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 90 Vegetable gyoza products on Foodmetria.
Compared with other vegetable gyoza
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filling: white cabbage,carrot, chive, white radish, green onion, onion, ginger, garlic, soy sauce (soybeans,wheat, salt, alcohol, water), wheat flour, wheat starch, corn flour, soybean oil, sesame oil, sugar, salt, pepper, vegetable powder (onion, cabbage, carrot, spring onion, maltodextrin [corn], salt), dough: unbleached wheat flour, tapioca starch, water, palm oil, made on equipment shared with shelfish, facility processes fish, contains: soybeans,wheat,
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- Shellfish
Product details
- Quantity
- 454g
- Serving size
- 3 pieces (85 g)
- Labels & certifications
- VegetarianNo artificial flavorsNo preservativesVeganGyoza
- Sold in
- United States
- Barcode
- 00479455
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thai Vegetable Gyoza?
Thai Vegetable Gyoza contains 188 kcal per 100 g and about 160 kcal per serving (3 pieces (85 g)).
How much sugar is in Thai Vegetable Gyoza?
Thai Vegetable Gyoza has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thai Vegetable Gyoza healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thai Vegetable Gyoza vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Thai Vegetable Gyoza contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of shellfish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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